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Small things

Yesterday I started reading a new book, and it was written that development is constant and it is done is small parts. So I thought about it and it is so amazing all the things you can learn or improve just by dedicating 5-10 min everyday or even every week.

For example, in my case:

  • My mood is boosting by 5 minutes of mobility each morning
  • Read a book in intervals 10-20 min every 2-3 days.
  • Playing the harmonica 30 min twice a week.
  • Learn one german word per day
  • Stretching at least 10 minutes before going to bed
╭( ・ㅂ・)و ̑̑

It is not much but in the long run it pays off and it is easier to accomplish things. The hardest part is that it takes discipline.

If you think what I do is cool, send me a mail or buy me a beer. I'll appreciate it!
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